Angel Yao

Angel Yao Nowon Ambassador

 

My Sport

Mountaineer

  

My Home

Taiwan


My NOWON Story

I started being an actress when I was 16. People tend to look bigger on monitor, so I am more strict in keeping myself in a good shape. In order to take care of both good body shape and health, exercise is necessary. The most impressive exercise experience is mountain climbing in Yading, Sichuan for 7 days. Even though I experienced AMS, everything was deserve when I saw the beautiful view with tough mindset.  I want to tell everyone, do not just think about losing weight. Losing weight slowly with balance nutrition is the most correct principle. And it’s also important to do with exercise. I hope everyone could spend 20 minutes for ourselves every day.

 

    

 

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