Catherine Yeh

Catherine Yeh Nowon Ambassador


My Home



My Sport

Weight Lifting


My NOWON Story

We all have expectations for our own destinies. Some people dream of perfect partners, and some dream of decent jobs. For me, I want to be stronger by training twice a day to keep gaining muscles. I wished to focus on upcoming competitions. Before I pursue my ideal figure, there were plenty of worries and fears. At the moment, I was preparing for my academic exam for more than two years. It’s all for the opportunity to live in the life I dreamed of.

During these two years, I experienced lots of failures and setbacks. At many sleepless nights, I questioned myself whether I’d overestimated my ability. I had wondered if I’d underestimated the exam. I had doubted there may be something that I will never achieved no matter how hard I’d done. Every mornings I asked myself whether I’d better to give up. I was afraid to lose and all my effort will go in vain.

Nevertheless I have finally pulled through it. I constantly remind myself whenever I want to quit, I’d think back how determined I had been. Now I train twice a day and six days a week. I am pursuing for my ideal physique without any doubt. I am living in the life I dreamed of without further delay.

Everyone of us may experience self-doubt at some points. I believe we are all capable to be strong enough to realize our dreams. Here is a tip for you, “When you get pressure and stress, just think of weight lifting. Work hard, and never give up. You will conquer all.”